Sumptuous Ginger-based Mahi Mahi

Craving for fish? Why not try a ginger-based Mahi Mahi? Did you know that ginger can treat many ailments? Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few. We will teach you how to cook a ginger based Mahi Mahi.

Ingredients:

3 tablespoons honey

3 tablespoons soy sauce

3 tablespoons balsamic vinegar

1 teaspoon grated fresh ginger root

1 clove garlic, crushed or to taste2 teaspoons olive oil (6 ounces)

4 Mahi Mahi fillets

Salt and pepper to taste

1 tablespoon vegetable oil

 

Directions:

  1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil.
  2. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  3. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade.
  4. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  5. Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently.
  6. Spoon glaze over fish, and serve immediately.

 

Tips:

If you want to secure the moisture and freshness and flavor of the fish after cooking, you may use a silicon wrap.

 

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